Mindfulness with Petit BamBou 5.7.7

If you are seeking to:

• Experience a sense of calmness and tranquility at bedtime
• Enhance mental clarity and focus throughout the day
• Gain a deeper understanding of your emotions and learn how to control them
• Simply explore something new

Then you have come to the right place!

Our mission is to assist you in nurturing your mental well-being and internal balance.

Petit BamBou is a highly regarded meditation and breathing application that has gained immense popularity in Europe, attracting over 10 million individuals who strive for a harmonious existence (which is truly meaningful to us!).

But what exactly is meditation with Petit BamBou?

• It is a secular practice that is straightforward and accessible – all you need to do is give it a try.
• Scientifically proven to provide numerous benefits such as stress and anxiety reduction, increased concentration and creativity, and improved sleep quality.
• It entails consciously directing our attention towards our present moment experience.

What you will discover in the app:

Included in the free version:

• Introductory sessions designed for both adults and children, with dedicated programs called "Discovery" and "Discovery for Kids".
• Three daily meditations of your choice.
• A selection of background music to aid relaxation, concentration, or sleep induction.
• Animated stories to help comprehend the fundamental principles of mindfulness.
• Unlimited access to the free-breathing and meditation tool for relaxation exercises and heart coherence.
• Attentive and compassionate customer service.

No advertising, no need to provide credit card information.

If you wish to delve deeper, our monthly or half-yearly subscription grants you:

• A comprehensive catalog of meditation programs spanning over 100 different themes, with new ones continuously being added.
• A daily meditation with adjustable durations of 8, 12, or 16 minutes.
• Complete access to an extensive library of relaxing sounds and ambient music, accessible anytime and anywhere.
• Unlimited use of the free-breathing and meditation tool.
• Prompt and responsive customer service.
• No advertising, and the ability to cancel the automatic subscription renewal effortlessly.

Please note that the distinction between free and paid access lies in quantity rather than quality.

Petit BamBou also offers a diverse range of additional practices, including sophrology, visualization, and positive psychology – ensuring that you find what you are searching for.

You will receive guidance from leading experts in their respective fields, such as psychologists, psychiatrists, and meditation instructors.

At Petit BamBou, we are passionate about creating an app that is by the people, for the people – crafted with heart from our offices in Tourcoing.

Giving it a try couldn't be easier!

You can download it for free on all your devices, including phones, tablets, and connected watches.

Should you have any queries or require assistance, feel free to reach out to us at help@petitbambou.com – we are here to help!